Tagged: group exercise classes

Why Choose Elite Sports Club For Your Gym Membership?

There are many options when it comes to choosing a gym, fitness center, or health club. Location, price, and amenities are all things to consider. If you’re in the market for a new gym membership, here are just some of the many reasons why you should choose Elite Sports Clubs.

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Indoor Cycling: The Perfect Winter Workout

We all know how unpredictable Wisconsin weather can be. While exercising outdoors has its benefits, the weather still limits the types of exercises you can perform. Even for the avid cyclist, snow, ice, and wind can make it too difficult to ride outdoors during the winter. That’s why indoor cycling classes (aka spin classes) are […]

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4 New Workout Classes to Try This Winter

Stuck in the same exercise routine? Then it’s time to change things up! If you’re accustomed to running on the treadmill or lifting weights on your own, we’d highly recommend group exercise classes. Even if you’re a group ex regular, we’ve selected these 4 classes that might add some variety to your exercise routine.

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Why Men Should Participate in Group Exercise Classes

There’s a common misconception that men don’t participate in group exercise classes. While certain classes do have a majority of female participants, there are still plenty of men that love to do group exercise! Here are some reasons why men should consider giving it a try.

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Elite Provides What Studios Cannot

We often get asked about what amenities are included with membership. Naturally, one would want to make sure their needs and interests would be met. When compared with other local fitness centers, we pride ourselves on the wide variety of amenities, features, and programs included with our memberships.

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Strengthening Bodies & Bonds: Group Exercise for Families

We spend a majority of our time simply hanging out with our families; grilling, watching a football game together, or enjoying a family meal. If we already spend so much time together, why not get off our seats and go workout together? Being able to exercise alongside your family and friends is a lot of […]

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5 Group Exercise Activities for a More Mindful Workout

Solo workouts can get lonely. If you’re more of a social butterfly, you might find more enjoyment exercising in a group or on a team. At Elite Sports Clubs, we offer a number of activities that allow you to participate in group exercises that allow you to be more mindful of what you’re doing instead […]

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Member Stories: Alexandra Bruckner – Maintaining a Healthy Lifestyle Change

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise not only adds years to your life, but life to your years! Today we’d like to highlight another member’s experience: Meet Alexandra Bruckner, a member […]

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Make A Splash with Elite’s Aquatic Exercise Classes

It doesn’t matter if you’re a child, a senior or somewhere in between: Elite has plenty of water exercise classes for all ages! Given the many benefits of exercising in water, aquatics exercise classes are a great addition to your typical workout routine. Here’s a breakdown of our current aquatic exercise schedule, and what it […]

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5 Reasons Not to Be Scared of Indoor Cycling

Johnny G started “spinning”, or indoor cycling classes, in the mid 80’s. Ever since, people have been sweating, breathing hard, losing weight, and gaining fitness taking an imaginary ride on a stationary bike. Some see it as a class for the hardcore fitness enthusiast with no room for mercy. If you are reserved to give […]

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