We have all heard this,  “A body in motion stays in motion, a body in rest stays at rest.”  The concept, as much as it probably goes in one ear and out […]

“Everything I know I learned after I was thirty.” -Georges Clemenceau When we think of growing up, and the many awkward moments that accompany us for years, adolescence often comes to […]

Results are in from various studies as to just what exactly will make up the “perfect diet.” Young and old alike will benefit from knowing when they are consuming enough but […]

This story originally appeared in the Fall 2014 edition of our seasonal magazine. “When I retired, I wanted to do something big.” Tim Stark, a veteran marathon runner and Elite Sports […]

By Sherry Schoenecker, Member Services Representative at Elite Sports Club-Brookfield No, you’re not the same person you were when you were 25 years old. You have had kids, run a […]

RED LIGHT THERAPY is at Elite Sports Clubs! A safe, all natural process that encourages your body to naturally produce enzymes, elastin fibers and collagen that support the skin’s structure. Thus […]