Become one with mind and body in the best yoga classes in Milwaukee at Elite Sports Clubs! The popularity of yoga as a form of exercise has seen it evolve […]

There are many stereotypes regarding water aerobics classes. Many assume this particular type of class is really meant for seniors. Others would prefer to just swim laps in the pool. […]

Elite Sports Clubs boasts some of the best kids programming in the Milwaukee area. We want to encourage active and healthy lifestyles. It’s important to teach kids the importance of […]

There are plenty of opportunities to be social as part of your gym-going experience. Group exercise classes are an obvious choice. However, recreational sports, like basketball, are often overlooked. Elite […]

Tennis can be played both indoors and outdoors, making it a year-round sport. It might be tempting to go play on an outdoor court during the warm-weather months, but there […]

Now is the time of year when people are searching for a gym with a pool to soak up some sun and enjoy a relaxing swim on a hot summer […]

Lap swimming is one of the best full-body workouts, offering cardiovascular exercise while strengthening a variety of muscle groups. Swim lap distance is a useful metric to track your progress […]

Many of us get caught up in the chaos of our daily routines, which include work, household chores, getting children to practice, or whatever the case may be. Then finding […]