Long-Term Consistency Trumps Short-Term Intensity
One of the most common questions we get is “can you get my son/daughter in shape for X sport in 5 or 6 weeks?” The answer is yes, we can get […]
Continue ReadingOne of the most common questions we get is “can you get my son/daughter in shape for X sport in 5 or 6 weeks?” The answer is yes, we can get […]
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