Tagged: work

Elite Works – Where Productivity Meets Wellness

In a fast-paced world where work often takes precedence, finding the perfect balance between productivity and wellness can be a challenge. At Elite Sports Clubs, we believe that your workspace […]

Continue Reading

How to End Back Pain Now

Back pain is one of the main reasons people go to a doctor and miss hours at work. In fact, back pain has a tremendous influence on business and productivity. […]

Continue Reading

Member Stories: Mike Sendelbach, from Road Warrior to Group Ex Class Enthusiast

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise […]

Continue Reading

Are Fast Food Meal Deals Worth It?

You see them all the time, advertisements for some deal or special at a fast food restaurant. Whether it’s “2 for $2,” or “4 for $4,” or even “5 for […]

Continue Reading

How to Increase Work Productivity

Everyone knows that feeling. It’s 2 o’clock on Tuesday and you already feel like you need to be done for the day. You’re exhausted, un-motivated, and no amount of coffee […]

Continue Reading

Mid-Afternoon Snack Ideas to Kick that "2:30 Feeling"

During the course of our Team Weight Loss Challenge program, questions have come in from participants as to the best foods as snacks to include in their plan during the six […]

Continue Reading

You Have to MAKE the Time to Exercise

Face it, you’re busy and you don’t see yourself having down time anytime soon. You want to exercise more but you just don’t have the time. Don’t worry, Elite Sports Clubs is […]

Continue Reading