Mid-Afternoon Snack Ideas to Kick that "2:30 Feeling"

During the course of our Team Weight Loss Challenge program, questions have come in from participants as to the best foods as snacks to include in their plan during the six […]

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February 24, 2015 #afternoon snack #diet advice #dieting #healthy snacks #low calorie snacks #office #registered dietitian #snacking #snacks for dieters #staying awake at work #work