Tagged: Vinyasa Yoga

Go with the Flow with These Milwaukee Yoga Classes

Become one with mind and body in the best yoga classes in Milwaukee at Elite Sports Clubs! The popularity of yoga as a form of exercise has seen it evolve into many types of classes. From hot yoga to relaxing gentle yoga, each class offers something unique, depending on what you want out of your […]

Continue Reading

Instructor Highlight: Katie Van Arendonk

Katie Van Arendonk is a certified yoga instructor at Elite Sports Club-Brookfield. Learn about Katie’s background teaching yoga in Milwaukee!

Continue Reading

10 Reasons Yoga is for EveryBODY

Those who practice yoga know that’s it’s great for strength, flexibility, and calms the mind. However, there are certain groups who are hesitant to try because of preconceived notions that they wouldn’t be able to or don’t see the value. We’re here to tell you that yoga is for everybody.

Continue Reading

Yoga Etiquette: Don’t Disturb the Flow

Yoga is a time to restore and rejuvenate, and in order to obtain these benefits you have to be willing to disconnect and turn off the outside world. Be present in the moment, quiet the mind, and take a technology break!

Continue Reading

Instructor Highlight: Tom Feest

Tom Feest is the director of our Yoga program here at Elite Sports Clubs. Along with directing the program, he is also an instructor of multiple yoga classes at our Brookfield and Mequon locations.

Continue Reading