Instructor Highlight: Katie Van Arendonk
Katie Van Arendonk is a certified yoga instructor at Elite Sports Club-Brookfield. Learn about Katie’s background teaching yoga in Milwaukee!
Continue ReadingKatie Van Arendonk is a certified yoga instructor at Elite Sports Club-Brookfield. Learn about Katie’s background teaching yoga in Milwaukee!
Continue ReadingThose who practice yoga know that’s it’s great for strength, flexibility, and calms the mind. However, there are certain groups who are hesitant to try because of preconceived notions that they wouldn’t be able to or don’t see the value. We’re here to tell you that yoga is for everybody.
Continue ReadingYoga is a time to restore and rejuvenate, and in order to obtain these benefits you have to be willing to disconnect and turn off the outside world. Be present in the moment, quiet the mind, and take a technology break!
Continue ReadingTom Feest is the director of our Yoga program here at Elite Sports Clubs. Along with directing the program, he is also an instructor of multiple yoga classes at our Brookfield and Mequon locations.
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