Tagged: valentines day

Valentine’s Day Red Velvet Brownie Recipe

Want to create a delectable treat for you and your significant other this Valentine’s Day but want to avoid lots of added sugar and calories? Try this red velvet brownie recipe!

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Valentine’s Day Healthy Meals for Two

Valentine’s Day is a great opportunity to spend time with your significant other and have a romantic date. Most often, couples eat candy, chocolates, and high-calorie dinners. Instead, spend this Valentine’s Day at home by making a meal together. Not only is a great way to spend time together, but you’ll have control over what […]

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Fitness-Friendly Ways to Spend Valentine’s Day

Valentine’s day is nearly here and everywhere we look there are advertisements for chocolates, candy, wine, and romantic dinners. Valentine’s Day has been labeled as a romantic holiday, and for some reason, romance is associated with high-caloric dinners, treats, and drinks. Instead of needing a post-Valentine’s Day sweets recovery this year, consider spending the dreamy […]

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How to Avoid Weight Gain When You’re In Love

You wake up and the birds are chirping, the sunlight is beaming through your windows, and you feel like you’re in one of those glorious Folger’s commercials. Congratulations, my friend, you’re in love! But as wonderful as it is being in love – sometimes the number on the scale doesn’t end up being as wonderful. […]

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