Getting Fit for February
February is American Heart Month, a national initiative that educates and encourages everyone to engage in behaviors good for heart health. February is also the month where love is in […]
Continue ReadingFebruary is American Heart Month, a national initiative that educates and encourages everyone to engage in behaviors good for heart health. February is also the month where love is in […]
Continue ReadingValentine’s day is nearly here and everywhere we look there are advertisements for chocolates, candy, wine, and romantic dinners. Valentine’s Day has been labeled as a romantic holiday, and for […]
Continue Reading