Tagged: resolution

Reasons Why People Give Up on Their Resolutions

At this point in the year, most people have given up on their New Year’s resolutions. Here are some of the main reasons why.

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Use Positive Psychology to Make Resolutions a Reality

So many people feel that getting off to the right start for the New Year is extremely important. And, I agree. There is nothing better than feeling the break from the old year and moving on to the New Year. You can do this quickly, or you can spend a little time “looking back” first, using […]

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Top Wellness Products You Should Try

So you’re looking to spend some of the cash you got over the holidays on some wellness products. Good for you! But before you spend that hard earned and well deserved dough, make sure you’re spending it on the right products.

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Change your Life with these 4 FREE Habit Tracking Apps

Do you want to break some bad habits or start fresh with some good ones? Let’s be honest, most of us do. Regardless, tracking habits can help you to see a pattern and change your behavior. A great way to do this is by using habit tracking apps. They track your progress using statistics, send […]

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Stop! Wait Just a Minute Before You "Jump In" to a Change

With all the excitement and fun that comes with the New Year, it is not surprising that we will feel the energy and pace of the prospects we are about to face! New beginnings will always be a great opportunity because it is just what we need to leave old behaviors behind and start new, better ones!

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7 Ways to Stay Motivated This Year

Many people set New Years goals, they start out with a great deal of motivation, but it fades as the year goes on. Staying motivated for a whole year can be difficult. Busy schedules and excuses often get in the way and keep us from reaching our goals. Not to mention the ever so haunting […]

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