Tagged: relationships

Happiness Is Key To Success

Whether you’re at work, at home, or at the gym, you want to be productive. From getting a huge project done, getting a huge load of laundry done, or finally running 3 straight miles, a certain level of drive and dedication is needed to get the job done. And happiness can help you.

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Surviving the Play Date : A How-to for More Fun and Less Stress

The other day, I was getting ready for my son’s first play date.  You would have thought I was hosting a wedding.  I cleaned the house like I’ve never cleaned before, purchased gourmet coffee, baked Paleo muffins and woke up a half hour early to curl my hair.  Yes, I really did that.  Before heading […]

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How to Avoid Weight Gain When You’re In Love

You wake up and the birds are chirping, the sunlight is beaming through your windows, and you feel like you’re in one of those glorious Folger’s commercials. Congratulations, my friend, you’re in love! But as wonderful as it is being in love – sometimes the number on the scale doesn’t end up being as wonderful. […]

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Soul Food

Are you truly “feeding” yourself? Think back to a time when you were involved in an exciting project or conversation.  You were so busy that time seemed to fly by and the outside world faded away. You had nothing on your mind but what you were doing.  Food was not even a thought. Society now-a-days, […]

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