Elite Blog

Elite is More Than Just a Gym

For most, going to the gym is perceived as pumping iron or running on the treadmill. Although that can be fine for some people, that is not your only option at Elite Sports Clubs. Elite is more than just a gym because of its sense of community. Therefore, here are a few ways you can […]

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Outdoor Exercise: Good for Your Mind, Body, and Spirit

Here in Wisconsin, we know how tough the winter can be where your body is concerned. We are coming out of a season of cold, intense temperatures and conditions. While our bodies acclimate, it can be hard to weather the storms of cold and snow, and it isn’t always possible to be outdoors as much […]

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Does Beer Have Health Benefits?

Throughout its history, Milwaukee has been a leading producer of beer from its many breweries throughout the city. While breweries have come and gone, German traditions still remain, making beer drinking a ubiquitous recreational activity. So, the question remains, does beer have health benefits? Even chocolate and wine do, so what about beer?

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Member Stories: Dan Schauer – Taking Tennis Abroad

Dan Schauer is a member at Elite-West Brookfield who loves to share his passion for tennis with the world, literally. Through a connection Dan made with a foreign exchange student, Dan helps supply kids in the Dominican Republic with tennis equipment so they, too, can enjoy the sport.

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Free Summer Court Time!

One of our most frequently asked questions from new or prospective members is “Is tennis included with membership?” The answer is it depends. Our tennis program has so much to offer. Lessons, court rental, and the ball machines are an additional cost, but you can still take advantage of free court time in the summer!

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Yoga Etiquette: Don’t Disturb the Flow

Yoga is a time to restore and rejuvenate, and in order to obtain these benefits you have to be willing to disconnect and turn off the outside world. Be present in the moment, quiet the mind, and take a technology break!

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Rainbow Spring Rolls with Ginger Peanut Sauce Recipe

Spring rolls are thought to have originated during the Eastern Jin Dynasty in China. During this time, people would make thin cakes loaded with vegetables on the first day of spring, hence the name Spring Rolls. As simple as this dish can be, there are a wide variety of foods, flavors and textures to stuff […]

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Reasons to Work Out with Your Coworkers

You might not have ever considered it but the best workout routine could be done with someone you work with! Regular exercise improves your health by maintaining a healthy weight, decreasing stress, and encouraging better sleep, but there are many reasons why you should work out with your coworkers. These reasons can also encourage businesses […]

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