Elite Blog

4 Healthy Lifestyle Reminders for Summer

Summer is typically the season for tailgating, backyard barbecues, weddings, and festivals. While it’s ok to indulge and have fun, also don’t forget about your health and fitness goals. Here are some tips to keep on the top of your mind so you can maintain your healthy lifestyle, but still have a fun summer!

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Healthy Dessert to Bring to Work

Instead of celebrating at the office with more cookies, cakes, or brownies, try this recipe for a delicious and healthy change. These chocolate chip and coconut oatmeal bars are lower in added sugar due to the natural sweetness from the honey and coconut flakes. They contain healthy fats and protein so they satisfy our bellies […]

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Member Stories: Annie Weiss – Conquering the Wisconsin Ice Age Trail

This past September, Annie Weiss, at the age of 33, ran 1,200 miles, the entirety of the Ice Age Trail, in 21 days—a record-breaking accomplishment. And not just once, she failed the first time and then ran it again at the fastest time ever, for any man or woman. Challenge motivates Annie. In fact, the […]

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Great Hikes Within 4 Hours From Milwaukee

Want to get out of the Milwaukee area this summer? Here is a list of hiking trails within four hours from Milwaukee! All locations are beautiful and within a tolerable drive time for families with children. Hiking improves your mood, relieves stress, increases your energy levels, and offers a great way to stay active outdoors!

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Elite Sports Clubs Swim Club FAQ

Swim Club is a great way for kids to stay active, have fun, be social in a team setting, and get a taste of what it’s like to be on a competitive swim team. Here are some of the questions many families have about Swim Club.

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How to Properly Grill a Steak

As the days get longer and the weather gets warmer, that means summer is coming. With summer comes grilling season, unless you are crazy enough to grill during winter. Nothing is better than grilling a great steak after a day of doing yard work or hanging with some friends. However, getting your steak just right […]

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You Can be an Introvert at a Social Gym

Don’t feel you need to be in your basement or garage because you’re an introvert. The gym can be quite intimidating, especially for introverts or those of us who don’t like the possibility of interacting with people we don’t know. So, how do you get there if you’re dreading expending the energy and not just […]

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Kids Alternatives to Ball Sports

There are so many recreational activities kids can do to stay active. By default, a lot of parents start them out in traditional ball sports like basketball, baseball, and soccer. However, there are plenty of alternatives they can try. If they’re tired of playing the same old ball sports, here are a few other activities […]

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