HIIT or Treat: Fun and Challenging Halloween-Themed Workouts
The autumn season is in full swing, and with Halloween just around the corner, it’s the perfect time to add a spooky twist to your fitness routine. If you’re tired […]
Continue ReadingThe autumn season is in full swing, and with Halloween just around the corner, it’s the perfect time to add a spooky twist to your fitness routine. If you’re tired […]
Continue ReadingAs the leaves begin to change color and the air turns crisp, the arrival of fall brings about more than just pumpkin spice lattes and cozy sweaters. The transition from […]
Continue ReadingJoin in the fun of Elite’s popular tennis flex tennis leagues in Milwaukee! Sign up to play every week or jump in when it works for your schedule. Meet new […]
Continue ReadingAs the leaves change color and the air turns crisp, the fall season brings with it a unique opportunity to renew your commitment to fitness. While it’s easy to get […]
Continue ReadingRyan Schmidt is a certified personal trainer at Elite Sports Club-Mequon. Ryan specializes in strength training, weight loss, and bodybuilding. Whether you are new to fitness or are experienced in […]
Continue ReadingThe school bell rings, and the whirlwind of after-school activities begins. From homework to extracurriculars, it can be a challenge to prioritize family fitness. However, at Elite Sports Clubs, we […]
Continue ReadingTimothy Cha is a certified personal trainer at Elite Sports Club-Brookfield. Timothy knows firsthand the importance of physical fitness for quality of life, and wants to transform the lives of […]
Continue ReadingWe’ve all been there – those days when you’re dreading hitting the gym or going for a run. It’s easy to find excuses to skip a workout when you’re feeling […]
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