Tagged: New Year

Use Positive Psychology to Make Resolutions a Reality

So many people feel that getting off to the right start for the New Year is extremely important. And, I agree. There is nothing better than feeling the break from the […]

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Investing In Your Health is Investing in Yourself

Looking for a solid investment to make in the new year? How about investing in yourself by focusing on your health? You only get one body, so taking care of […]

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Top Wellness Products You Should Try

So you’re looking to spend some of the cash you got over the holidays on some wellness products. Good for you! But before you spend that hard earned and well […]

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Stop! Wait Just a Minute Before You "Jump In" to a Change

With all the excitement and fun that comes with the New Year, it is not surprising that we will feel the energy and pace of the prospects we are about to […]

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Healthier Eating at Every Meal, at Home & Away

One of the most difficult parts of starting a healthy eating lifestyle (that’s right, not just a diet, but a lifestyle) is managing social eating. Whether it be at a […]

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Don’t Stop! Members Motivate Us for the New Year

You may have noticed a few familiar faces around the clubs this month. In an effort to spread a little motivation in the new year, our staff nominated members that they […]

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