Use Positive Psychology to Make Resolutions a Reality
So many people feel that getting off to the right start for the New Year is extremely important. And, I agree. There is nothing better than feeling the break from the […]
Continue ReadingSo many people feel that getting off to the right start for the New Year is extremely important. And, I agree. There is nothing better than feeling the break from the […]
Continue ReadingLooking for a solid investment to make in the new year? How about investing in yourself by focusing on your health? You only get one body, so taking care of […]
Continue ReadingSo you’re looking to spend some of the cash you got over the holidays on some wellness products. Good for you! But before you spend that hard earned and well […]
Continue ReadingWith all the excitement and fun that comes with the New Year, it is not surprising that we will feel the energy and pace of the prospects we are about to […]
Continue ReadingOne of the most difficult parts of starting a healthy eating lifestyle (that’s right, not just a diet, but a lifestyle) is managing social eating. Whether it be at a […]
Continue ReadingYou may have noticed a few familiar faces around the clubs this month. In an effort to spread a little motivation in the new year, our staff nominated members that they […]
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