Tagged: health

3 Healthy Food Products Worth Trying

Every year we have changes in the rational of what makes for “good health” and what makes for “good food” products to support this health plan. This year we are […]

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8 Tips for Knife Safety in Your Home

For class presentations at Elite Sports Clubs, we have often spent a fair amount of time talking about knife safety for preparing foods. It is a serious matter, as we […]

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Official Guidelines for Physical Activity

Beginning an exercise program has become one of the most important public health issues of today. United States Department of Health and Human Services (HHS) recently met with combined support […]

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