Tagged: chicken

Turkey vs. Chicken: Which is Better Protein?

Turkey is a popular choice for sub sandwiches, deli meat, and is traditionally eaten during holidays like Thanksgiving and Christmas. But what nutritional value does it hold? How does it stack up to other protein-rich sources like chicken. Let’s compare the two types of meat.

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3 Healthy Comfort Food Recipes

Comfort food – a term we assign to foods that make us happy. Perhaps they remind us of a fond childhood memory or mom’s home cooking. However, most typical comfort food is, by and large, unhealthy. We’ve compiled a few healthier alternatives that still make you feel all warm and fuzzy inside when you eat […]

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Lemon Chicken Stir-Fry Recipe

Spiked with lots of lemon, this delectable chicken stir-fry has a nice mix of fresh vegetables and is ready in less than 30 minutes.

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How to Make your own Salad with Mesclun—An Organic Herb Salad Mix

“Mixing and matching” is really inherent in our current ability to make our own salads. And the French are very famous for putting the practice in place; that is, assembling assortments of young, complimentary salad greens into what they have called a “musclun.” This leafy harmonization has now struck a chord with American salad makers.

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