Elite Blog

Staff Highlight: Cory O’Donnell

Meet, Cory O’Donnell, the event supervisor at Elite Sports Clubs! Cory oversees all events and community outreach programs at the clubs. Get to know more about Cory in this staff […]

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Staying Active and Healthy While Working a Desk Job

Most jobs today involve sitting for long periods of time, which can lead to a host of health issues such as obesity, back pain, and poor posture. Sitting for extended […]

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The Benefits of Group Fitness Classes: Finding Community and Accountability

Group fitness classes are a fun and effective way to get in shape and stay motivated. They offer a wide range of workouts, from high-intensity interval training to yoga and […]

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Staff Highlight: Andrea Engel

You might already be familiar with her, but what you may not know is that Andrea Engel is the new General Manager at Elite Sports Club-Brookfield! Having already spent over […]

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Transitioning to Spring & Summer Workouts

As the weather warms up and the days get longer, it’s time to transition your winter workout routine to something that’s more suited to spring and summer. Here are some […]

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7 Tips for Increasing Your Running Speed & Distance

Race season is upon us and that means many runners are already starting to train. Whether you’re training for your first race or 50th, one of your goals may be […]

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Star Wars Day 2023 Workout

May the 4th is annually celebrated as “Star Wars Day” because the date sounds similar to the movies’ iconic line “May the Force be with you.” Last year’s Star Wars […]

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Staff Highlight: Travis Shore

Meet Travis Shore, the new membership services representative at Elite Sports Club-River Glen. Travis enjoys the welcoming environment at Elite, and loves to show everyone what the club has to […]

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