Topic: Motivation

Strength is More Than Just Lifting Heavy Objects

When you define strength, you probably think of the ability to move or lift heavy objects. However, strength can be measured in many different ways and can have many definitions. Being strong in all areas is much needed for your overall health and well-being.

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Even Superheroes Have Limits

Have you ever taken inspiration from your favorite comic book heroes? You can envision being fast like the Flash or as strong as Superman. But even those characters have weaknesses and limitations. Even in our pursuit of superhuman perfection, we normal humans have to pace ourselves, plan ahead, and train to meet our goals. Here […]

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Ways to Honor Our Local Superheroes

With Memorial Day coming up, we reflect on those veterans in the greater Milwaukee area and nationwide who made the ultimate sacrifice. Here are some ideas on how to honor them locally this weekend as well as the remainder of the year.

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Exercises for the Super Mom

It can be difficult for busy moms to find time to work out or go to the gym. With Mother’s Day coming up, here is a list of 10 fun, calorie-burning activities for the “Super Mom” — many of which can be done with your baby or toddler sidekick!

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What Does It Mean To Be Superhuman?

Here at Elite Sports Clubs, we’re excited that May is National Physical Fitness and Sports Month! Paired with spring finally arriving, it’s a great reason to get your exercise routine into high gear, and to feel superhuman. But aside from a quest for an increase in strength and speed, what can we do realistically, to […]

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2018 Round-Up of Local Spring & Summer Races

We’ve made it easy for you to take part in a local summer run/walk with this handy list for you to scope out one that interests you. Start planning, coordinate with friends and family and fill your calendar with summer races in the Greater Milwaukee area!

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Balance Your Chakras with Reiki Healing

Are you interested in healing, shifting, and uplifting the way you think and feel? If yes, Reiki healing is for you! Elite Sports Clubs is proud to now offer Reiki healing through our certified practitioner. This simple, yet powerful Eastern healing technique is used to improve health and well-being for both physical and emotional conditions. […]

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MIL-WALK-EE: Elite’s Local Walking Tour

Whether you call it Cream City, Brew City, or Miltown, Milwaukee is rich in history and has so much to offer. Even if you’ve lived here your whole life, it’s worth marveling at all of Milwaukee’s hotspots from time to time. In honor of Milwaukee Day (April 14th or 4/14 , the area code for […]

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