Have you ever tried throwing an old warn-down football? That’s one slippery little bugger without its pebbles. Just like the pebbles on a football help players make those clutch catches, […]

It’s that time of the year again, tennis players – we’re bringing the matches inside! So for all you indoor tennis lovers, here are some things to remember as you […]

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be Elite, and how exercise […]

Each year, a growing number of children join highly competitive sports. Three-year-olds are playing tennis. By age 8, kids are involved in select soccer. What’s next – golf for diaper […]

Playing tennis is a great way to work every inch of your body (plus, it’s pretty fun). Jumping, cutting, smashing, and twisting; playing tennis is a great way to work […]