Tagged: teaching healthy habits

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Passing Healthy Habits To Future Generations

They say “habits last a life time.” But what happens if bad habits rub off on future generations? Establishing healthy habits for your own good may also set an example for the generations that follow you, leaving a legacy and foundation for your loved ones to live a higher quality of life.

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Mom Approved Tips for Getting Kids to Eat Healthy

It is a common conversation between myself and young moms about how best to feed their young children. Often, they feel as though their efforts go unrewarded, and their children turn away from eating good fiber foods, such as, fruits and for sure, vegetables.

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