Tagged: pilates classes

Staying on Track with Your New Years Resolutions

We’re a few weeks into the New Year and many folks find themselves already struggling to maintain momentum on their New Years resolutions. Surveys show that 80% of all New Years resolutions fail. We don’t want you to be in that category, so here are some tips for staying on track with your New Years resolutions.

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4 New Workout Classes to Try This Winter

Stuck in the same exercise routine? Then it’s time to change things up! If you’re accustomed to running on the treadmill or lifting weights on your own, we’d highly recommend group exercise classes. Even if you’re a group ex regular, we’ve selected these 4 classes that might add some variety to your exercise routine.

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