The Ample Rewards of Being Healthy
We love to think of rewards as tangible things. A bike, a car, a new purse, or maybe even a meal or a snack. What we don’t often think about, is […]
Continue ReadingWe love to think of rewards as tangible things. A bike, a car, a new purse, or maybe even a meal or a snack. What we don’t often think about, is […]
Continue ReadingI’ve worked in the fitness industry professionally since 2006 and really have been around in other capacities working since I was 14 years old. So needless to say, I’ve seen a […]
Continue Reading