Tagged: healthy bag lunch

5 Healthy Lunches for a Healthy New Year

Here at Elite we fully believe a healthy outside starts from the inside, and the key to a healthy lifestyle is good nutrition. This is why all of our gym locations offer in-club nutrition staff and offerings. In addition, our wellness experts work to make healthy recipes available to our members on our blog. Here […]

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10 Back-to-School Lunch Ideas for Kids

Now that kids are preparing for their return to school, here is your chance to get ahead of the curve and plan out some nutritious options. Instead of packing the same items everyday, check out these meals for some fresh, new ideas. Keep in mind that each meal should include a protein, fruit and vegetable […]

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9 Everyday Tips for Healthy Bag Lunches & Snacks

Guidelines for Healthy Eating and Snacking on a Daily Basis Whether the kids are headed off to school or you are brown bagging it to work, many of us prepare and pack our own snacks and lunches every day. Use the tips below to help you be mindful of your food choices not just during […]

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