Tagged: excuses

5 Reasons Why You DO Have Time to Workout

How to Make Time for a Workout You have probably heard the often-quoted “a one-hour workout is only 4% of your day” mantra. Well, it’s true! And it’s up to YOU to decide how you allocate those hours of your days. So, here’s a few reasons why you do actually have time to workout.

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The Excuses You Don’t Want to Solve

I’ve been in the health and fitness industry in various capacities for almost 20 years and I like to say that I’m really in the “excuses” industry. Every person you meet is looking to solve some health or fitness related issue and everyone has some excuse as to why they haven’t solved that issue up […]

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Staff Stories: Scott Eigenberg Shares His "Ah ha" Moment

Our members aren’t the only ones working towards goals and striving to become a better version of themselves. Elite Sports Clubs staff share some of their own stories about their health & fitness successes. I actually remember vividly my “ah ha” moment. A lot of you might know what I’m talking about. You’re constantly busy at […]

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5 Common Fitness Excuses and How to Conquer Them

No one is above making excuses. The really hard part is overcoming them, especially when it comes to exercise. Here’s a list of some common excuses for avoiding exercise and how to conquer them.

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