Pizz’alad Recipe Prep Time: 15 mins Total Time: 27 mins Yield: 1 pizza Serves: 4 About This Recipe: This is a great option if you are getting sick of plain […]

This fruit salad contains a number of fruits high in antioxidants, especially berries of all varieties, such as, blackberries, strawberries, and raspberries. In addition, it has a tasty fruit-based dressing with […]

For a long time, the American Academy of Nutrition and Dietetics has been speaking in very general terms to “eat a variety of foods.” Today, scientists are able to be […]