Tagged: foods that prevent illness

Vitamin C: Does it Help Prevent Colds?

The Relationship Between Vitamin C and Cold Prevention Every cold and flu season, you might see ads or hear rumors that suggest taking high doses of Vitamin C will prevent […]

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December 18, 2018 #avoid illness #citrus fruits #diet and illness #foods that prevent illness #illness #immune system #immune-boosting foods #immunity #vitamin c #vitamins

Four of the Best Foods You Should be Eating Regularly

For a long time, the American Academy of Nutrition and Dietetics has been speaking in very general terms to “eat a variety of foods.” Today, scientists are able to be […]

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June 18, 2013 #berries lower your risk of cancer #cabbage and fennel recipe #cruciferous vegetables could kill cancer cells #diet #diet advice #dietitian #easy recipe #foods that prevent disease #foods that prevent illness #foods you should be eating #free recipe #nutrition #nutrition advice #nutrition tip tuesday #nuts lower risk of Alzheimer's disease #nuts protect against heart disease #salad recipe #whole grains lower cholesterol #whole grains lower insulin levels #whole grains prevent heart disease