Tagged: boxing

Member Stories: Mike Sendelbach, from Road Warrior to Group Ex Class Enthusiast

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise not only adds years to your life, but life to your years! Today we’d like to highlight another member’s experience: My family has been active […]

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10 Sweat Worthy Workouts

Get your towel and water bottle, because your sweat game is about to get real strong! Here is a list of workouts that are guaranteed to get the blood pumping and the sweat flowing. BONUS: some of these you can easily do when time is not on your side.

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Boxing: Not Just Sweaty Guys Breaking Noses

When I mention the word boxing, what image comes to mind? My guess would be two sweaty guys trying to pound each other in an attempt to earn the right to call themselves “the best.” You may imagine broken noses, cut eyes, foreheads not unlike that of a Neanderthal. In fact, I would bet that […]

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