Tagged: baby boomers

Simple Tips for Getting in Control of Arthritis and Back to the Gym

My best friend just told me that she has arthritis and was pretty concerned about what to do next, as she really wants to keep playing tennis three times a week. She was afraid that her symptoms would keep her from being ready to play. Arthritis is also often misdiagnosed and is full of “old […]

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Instructor Highlight: Craig Charlton

At Elite Sports Clubs you’ll often find that many of our certified personal trainers are also group exercise instructors. That’s one of the values of Elite, you’re getting highly educated and skilled instruction from a trainer, but at a group exercise class price—free! Today we’d like to showcase another one of our great personal trainers/group […]

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Tips For Keeping Your Aging Parents Healthy & Fit

So, your parents have entered their golden years. The days of going to a 9-to-5 job are over, and now their time is occupied with playing bridge and spoiling your children. And while the stresses of being young and working are beginning to wear off, so too can the desire to remain fit and active.

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Seniors Cheat Sheet for Hot Weather Activity

It’s summertime in Wisconsin, and as the weather starts to warm up, thoughts start to turn to being active outside. We’ve spent the last couple of months sitting in the house watching the snow melt and the rain turn everything green, and now we want to enjoy the warmth of the sun! We go for walks, ride bicycles, work […]

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