Summer is almost here! Summer means festivals, cookouts, fun in the sun and pool time to cool off! This is your official guide to poolside summertime fun at Elite Sports […]

Choosing the right health club is very similar to buying/renting a home. From the outside, most homes look very similar with bedrooms, a kitchen and bathrooms.  Unfortunately, when choosing a […]

There are many fitness wearable options to choose from if you are looking to analyze your workout data. These devices all share similar technology and track various elements, depending on […]

Meet Adrian Feliciano, a massage therapist at Elite Sports Club-River Glen. Adrian has lots of experience and looks to improve our members’ wellness through his practice. Learn more about Adrian in this […]

Spin class, or indoor cycling, has been known to decrease body fat and improve cardiovascular health. What makes these classes so effective at burning fat is that you sustain a […]

Back in 1977, the movie “Star Wars” took the world by storm, and ever since it has become a pop culture icon. May the 4th has been dubbed “Star Wars […]

Corey Klitzke is a certified personal trainer at Elite Sports Club-Brookfield. Corey has a Master’s degree in Exercise Physiology and has years of training experience. He is always looking to […]

Taking care of your health should be a priority, but many people use the excuse that they don’t have time to exercise. It is recommended you only need 30 minutes […]