As the New Year unfolds, many of us find ourselves reflecting on our goals and aspirations for the coming months. Whether it’s shedding those extra pounds, building muscle, or simply […]

For many individuals embarking on a fitness journey or setting out to achieve resolutions in the New Year, joining a gym can serve as an impactful and strategic first step. […]

When it comes to giving the gift of health to a friend or family member, there’s a unique and powerful way to kickstart their wellness journey: the health club guest […]

Ryan Schmidt is a certified personal trainer at Elite Sports Club-Mequon. Ryan specializes in strength training, weight loss, and bodybuilding. Whether you are new to fitness or are experienced in […]

Timothy Cha is a certified personal trainer at Elite Sports Club-Brookfield. Timothy knows firsthand the importance of physical fitness for quality of life, and wants to transform the lives of […]

Miguel Andrade is a certified personal trainer at Elite Sports Club-Brookfield. Having gone through his own fitness journey, Miguel knows what it takes to succeed and wants to be a […]

Lee Vang is a certified personal trainer at Elite Sports Club-Mequon. Lee’s aim is to help his clients life a better life and accomplish their health goals. You can learn […]

Erin Thomas is a certified personal trainer at Elite Sports Club-Brookfield. Erin knows firsthand the importance of physical fitness for quality of life, and wants to transform the lives of […]