Don’t feel you need to be in your basement or garage because you’re an introvert. The gym can be quite intimidating, especially for introverts or those of us who don’t […]

There are so many recreational activities kids can do to stay active. By default, a lot of parents start them out in traditional ball sports like basketball, baseball, and soccer. […]

We’d like to highlight two of our members, Dave and Mandy Kliber, who recently biked across Europe! Read their account of their amazing adventures!

For most, going to the gym is perceived as pumping iron or running on the treadmill. Although that can be fine for some people, that is not your only option […]

Just because you have kids doesn’t mean you have to stop prioritizing your own health and fitness. Tending to the kids can certainly take up your time and energy, but […]

At Elite we provide a variety of programs and amenities. If you are in the Milwaukee, Glendale, Whitefish Bay, Shorewood, or Bayside area then one of Elite’s most unique and […]

If you’re looking for some friendly conversation or a recommendation on a fitness program, stop by the Elite-Brookfield front desk most mornings to chat with Karen Bruckner! Karen is quite […]

While golf can be played year-round in some parts of the country, unfortunately that is not the case here in Wisconsin. For those of us that stick around Wisconsin through […]