Tagged: whole grains

Foods High in Fat, Protein, and Carbs

Most of us want to eat a healthy diet but not all of us know what that means. Which foods are good sources of protein? What is the difference between refined grains and whole grains? Why should we include fats in our daily eating pattern? Read on to find out!

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Overnight Slow Cooker Steel-Cut Oatmeal

One of the most popular ways to use the slow cooker or crockpot is to prepare steel cut oatmeal overnight. Extra flavors can be added at the end, but it has its own flavor and is packed with nutrition.

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Easy Peach Cobbler Recipe

Preparing and serving fresh peaches can be quite the learning experience. Try this delicious Peach Cobbler recipe made with a white whole wheat flour and half the sugar!

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