Tagged: time

Slow Your Roll: Be Mindful of the Present

Our lives are filled with stressors, including but not limited to work, school, family life, and finances. It’s easy to get overwhelmed and attempt to scramble to get through your seemingly endless daily to-do list. However, slowing down to “smell the roses” may be what you need to lower your stress levels and give you […]

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The History of Tennis & Exercise Throughout Elite’s 30 Years

The past 30 years have brought about a great deal of change in a lot of areas: cars, computers, medicine, and television to name a few. But in those three decades, a great deal of change has also hit the spheres of tennis and exercise, two areas in which Elite excels. Let’s take a look […]

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Are You Willing to FAIL in Order to Succeed?

“I need to lose weight in 3 weeks for …” “I want to get rid of my belly fat as quickly as possible…” ”I need to lose 25 lb in 4 weeks for this coming event…” There’s a common theme here…other than the obvious time factor…they’re all fleeting thoughts. They are not real goals. This […]

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