Tagged: swim

Elite Swim Lesson FAQs

Elite Sports Clubs offers a variety of swim lessons for all ages, which are available to members only. Our swim program offers parent-child classes as well as group levels 1-4 where beginners start by learning breath control, safety skills, and the crawl; to our more advanced classes where they practice lap swimming with flip turns […]

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Instructor Highlight: Sarah Sullivan

Some of you may know Sarah Sullivan as the Aquatics Director at our Elite Sports Club – River Glen location. She’s actively involved in the maintenance and scheduling of the indoor and outdoor saltwater pools, and manages all of our lifeguards and swim lessons at that location. Somehow between all of that, she also finds the time to […]

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5 Freestyle Swimming Drills for Your Next Swim Workout

Here’s a variety of freestyle swimming drills to make the stroke faster and more efficient. Even elite swimmers revisit these basics every so often to make necessary adjustments or strengthen weaknesses in their technique. Below are 5 freestyle swimming drills worth practicing regularly. Also, I’ve included two sample sets that I use often as a part of larger workouts.

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Member Stories: Julie Anderson Competes in World Masters Swimming

Stronger Together: With Support from “Team,” Member Works Toward World Masters Swimming Competition Just because the weather is getting cooler outside, doesn’t mean that swimming season is over! Check out this article featuring Elite Sports Clubs member, Julie Anderson for a little indoor season swimming inspiration. Her story about her quick rise to competing at worlds […]

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