For most, going to the gym is perceived as pumping iron or running on the treadmill. Although that can be fine for some people, that is not your only option at Elite Sports Clubs. Elite is more than just a gym because of its sense of community. Therefore, here are a few ways you can […]

So many aspects of life tend to change as the years go by. But we’re here to tell you that there’s no reason to go it alone! This post calls to mind an ever-relevant line brought to us by the Beatles “I get by with a little help from my friends.” “Friends” in this case, […]

From left to right, front row: Mary Lacy, Amy Richmond , Betty Van Ert, Barbara Stanley, Pat Lock, and Jo Duckworth. From left to right, back row: Rich Taylor, Bill McCarty, Tom Deming, Paul Geenen, George Stanley, Rik Moe, Kathy Walgrave , Carol Holley, Gerard Fisher, and Greg Wille

So often we are invited to a variety of events and parties that involve food. It is truly one of the biggest activities we do as there are so many sports activities to view. For sure, we will expect counters full of food that await us. But, do we have an idea what to eat, or how […]

How much time for leisure do you set aside for yourself? For most, the answer is always “not enough” and on the rare occasion we do, we never really step away from work and life’s daily demands. When was the last time you took a day – or even a few hours – without checking […]