Tagged: resolutions

Investing In Your Health is Investing in Yourself

Looking for a solid investment to make in the new year? How about investing in yourself by focusing on your health? You only get one body, so taking care of it is essential for a happy and healthy life. So why not start investing in the thing that can keep you happiest, healthiest, and alive? […]

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6 Food Rules to Keep Your Weight Loss Resolution Going

It seems that a majority of people cannot agree on anything; tastes great or less filling, original Star Wars or digitally enhanced, David Lee Roth or Sammy Hager, etc. But the one thing they can agree on is a great majority of New Years resolutions deal with weight loss. Turn on the TV and you will be bombarded by what […]

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Healthier Eating at Every Meal, at Home & Away

One of the most difficult parts of starting a healthy eating lifestyle (that’s right, not just a diet, but a lifestyle) is managing social eating. Whether it be at a restaurant for brunch, or at a friend’s home for a dinner party; making healthy choices can be difficult in scenarios where you aren’t in total […]

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