Tagged: red light therapy

What is Red Light Therapy?

What is red light therapy? Elite Sports Clubs has been offering red light therapy for many years, but if you have not tried it yourself, you may not know much about it. Learn about red light therapy and the numerous medical benefits it provides.

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The Top Health and Fitness Trends for 2019

Every year, the American College of Sports Medicine surveys fitness professionals for what they think will be the top health and fitness trends for the upcoming year. Thousands of respondents weighed in on possible trends. Based on their results, here is a list of the top 10 predicted health and fitness trends for 2019.

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How to Defeat Seasonal Depression

Once daylight saving time ends in Wisconsin, our days get shorter and shorter. If these darker days are zapping your energy and bringing you down, then this blog post is for you. Seasonal Affective Disorder (SAD) is a form of seasonal depression typically triggered by the change in seasons when we lose daylight hours and […]

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Red Light Therapy Frequently Asked Questions

RED LIGHT THERAPY is at Elite Sports Clubs! A safe, all natural process that encourages your body to naturally produce enzymes, elastin fibers and collagen that support the skin’s structure. Thus producing younger, smoother and firmer feeling skin. Here are some common questions that our members often ask about Red Light Therapy: Q: Can I wear […]

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