Tagged: pool

10 of the Less Obvious Things to Look for When Choosing a Health Club

I’ve worked in the fitness industry professionally since 2006 and really have been around in other capacities working since I was 14 years old. So needless to say, I’ve seen a lot. One question I often get is, “with so many options out there, how do I thoroughly compare health clubs and figure out which is the […]

Continue Reading

Member Stories: Jennifer Schultz "Activities for the whole family"

  We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise not only adds years to your life, but life to your years! Today we’d like to highlight another member’s experience:

Continue Reading

Aquatic Exercise: Not Just For "Grandmas" Anymore!

Aquatic exercises are safe, effective, and fun for all ages and athletic abilities. Water fitness programming has progressed and diversified over the past several years, seeing an increase in participation worldwide. The benefits of aquatic exercise include: Buoyancy: In the water there is less impact to the joints than on land. 360 degrees of resistance: […]

Continue Reading

Featured Member: Rebekah Schaefer

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be Elite, and how exercise not only adds years to your life, but life to your years! Today we’d like to highlight another member’s accomplishments: The tremendous amount of support […]

Continue Reading