When we view working out as work, it takes all of the fun and enjoyment out of being active. It should be fun to keep your body healthy and in shape. Here […]

Remember when you were a kid, how carefree you were, and perhaps your only worries were whether you’d make the team for a game of kickball, baseball or whatever game […]

The other day, I was getting ready for my son’s first play date.  You would have thought I was hosting a wedding.  I cleaned the house like I’ve never cleaned […]