Tagged: parties

Best Options for Healthier Holiday Drinks

Most of us are looking forward to the happiness and joy of the holiday season, especially when we think about the fun of being with people we truly appreciate. As the events start coming and the repetition of spirited food and drink arrives, we have several suggestions for you on how to go about choosing […]

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Healthier Eating at Every Meal, at Home & Away

One of the most difficult parts of starting a healthy eating lifestyle (that’s right, not just a diet, but a lifestyle) is managing social eating. Whether it be at a restaurant for brunch, or at a friend’s home for a dinner party; making healthy choices can be difficult in scenarios where you aren’t in total […]

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4 Practical Ways to Prevent Holiday Weight Gain

Celebrate the holiday and still fit into your clothes come January! Here are some tricks of the trade!

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