Tagged: parents

Getting Kids Moving and Competing with Video Games

It’s redundant to explain that kids are falling short of the mark with regard to their physical fitness, but a look at the data paints an eye-opening picture: a whopping […]

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Summer Survival Tips for a Stay-at-Home Parent

As a mother of a 2 year old boy and a 6 year old girl, my life is constantly being pulled in different directions.  It is an endless quest to […]

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Tips For Keeping Your Aging Parents Healthy & Fit

So, your parents have entered their golden years. The days of going to a 9-to-5 job are over, and now their time is occupied with playing bridge and spoiling your […]

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Healthy Parents Make For Healthy Kids

Multiple studies show a positive correlation between parental body image and diet, and those of their children. One of the main influences of either a healthy—or unhealthy—lifestyle are parents. Children are masters […]

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What Will My Child Do While I Workout?

  Will my child be exposed to too many germs? Will there be too many kids? Can he/she bring his special blanket? Will my child be left out? Will he/she […]

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