Kale is being dubbed the “new nutritional powerhouse.” Should we believe the hype? The answer is a simple, yes! Here are ten amazing nutritional benefits of adding kale to your […]

Another great recipe from Elite’s fresh and local food service partner, FitFoodMKE…this spinach and feta quinoa salad can be made ahead and stored in the fridge. A great option for lunch […]

This pesto zucchini pasta recipe is from Elite’s fresh local food service partner, FitFoodMKE. It was also served at the kickoff party of our annual competition, “The Wellness & Lifestyle Challenge” […]

I’ve already had so many wonderful conversations with members of The Wellness & Lifestyle Challenge. I have been very pleased that so many members truly want to eat better and incorporate […]