Tagged: heart attack

5 Ways Women Can Protect Their Hearts

Just as women are different in build than men, so are their hearts different. However for years physicians seemed to feel that men were more prone to heart attacks than women, and often would not take symptoms of women’s heart problems seriously enough. Physicians’ attitudes, thankfully, have changed. The potential for women to have heart […]

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Member Stories: Eric Ensminger "110 Pounds Later-Racing with Friends, Inspiring Others"

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be Elite, and how exercise not only adds years to your life, but life to your years! Today we’d like to highlight another member’s accomplishments: No secret way to lose […]

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