Tagged: fun fitness

A Place for Fun, A Place for Fitness

When you think of fitness places, do you think of treadmills, weights, and resistance machines? Does going to the gym feel like more of a chore than a fun activity? With the right mindset and realistic goals in mind, exercising can be the highlight of your day!

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10 Things You Can Learn From Your Child About Exercise

The best place to find answers to fitness success isn’t in bookstores, on television, online, or in a rack full of magazines. You’ll find information from those sources, for certain. But what you won’t find is the kind of information that you can use every day. Those answers come from a most surprising source: your […]

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