Tagged: education

Glossary of Swimming Terms

If you’re not a regular swimmer, you might not be familiar with common swimming terms associated with exercise or racing. While there are plenty of terms in the swimming world, we’ve compiled a list you might hear us using around the clubs during swim lessons or classes.

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Glossary of Fitness Terms

There are a lot of terms thrown around in a fitness setting. You’ll hear these industry words used by personal trainers, group exercise instructors, nutrition coaches, and see them appear in many fitness-related blog posts. We’ve come up with a handy fitness glossary you can refer to if you’re unsure of what certain terms mean.

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How a Healthy Body Can Get You a Healthier (and Smarter) Brain Too

The beginning of the school year may still be quite a few weeks away. Nevertheless we have already started seeing the “back to school” commercials on TV, and sales in the stores. And with the dreaded “summer slide,” there’s definitely an ongoing concern from parents and teachers about maintaining that knowledge kids work so hard […]

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Day in the Life: Petite Elite Preschool

The Petite Elite school day in the 4 year old class looks a little like this… 9:00 a.m. Kids arrive and free choice playtime. 9:20 a.m. Carpet time (hello song, counting, calendar and songs, theme of the week, letter of the week activities, travel the map, math skills, story). 10:00 a.m. Bathroom break followed by […]

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