Turn up the heat with a hot yoga class at Elite Sports Clubs! Yoga is traditionally a spiritual practice with the goal of attaining greater control over one’s body and […]

It’s the holiday season and that means an endless list of chores and hopping around to stores and parties. You’re stressed from all the shopping, cooking, and gift wrapping over […]

Sometimes our busy schedules and life’s unpredictable moments can’t help but get in the way of our fitness routine. But just because you can’t make that hour-long yoga class, you can […]