IHRSA Passport Instructions for Elite Members
If you travel often and you find it difficult to get in a workout, we’ve got your solution. Elite Sports Clubs members can get discounted access to a worldwide network […]
Continue ReadingIf you travel often and you find it difficult to get in a workout, we’ve got your solution. Elite Sports Clubs members can get discounted access to a worldwide network […]
Continue ReadingWe’ve talked all month about aiming high, but how about getting physically higher off the ground? Let’s discuss plyometrics– where short bursts of jumping or climbing help you exert maximum […]
Continue ReadingAre your frequent travels cutting into your time at the gym? You can make the most of your time on the plane or in the car with some simple stretches […]
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