Tagged: program

Elite Swim Lesson FAQs

Elite Sports Clubs offers a variety of swim lessons for all ages, which are available to members only. Our swim program offers parent-child classes as well as group levels 1-4 where beginners start by learning breath control, safety skills, and the crawl; to our more advanced classes where they practice lap swimming with flip turns […]

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How to Train for Your First 5K (+Free Training Plan)

The 5K race has become one of the most popular racing distances in the United States. While some people sign up for these races as a new training goal to accomplish, others sign up for these races just for the fun environment. Either way, 5K races are on the rise and before you go try one here are some training tips you need to […]

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