Tagged: outdoor

Great Hikes Within 4 Hours From Milwaukee

Want to get out of the Milwaukee area this summer? Here is a list of hiking trails within four hours from Milwaukee! All locations are beautiful and within a tolerable drive time for families with children. Hiking improves your mood, relieves stress, increases your energy levels, and offers a great way to stay active outdoors!

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Outdoor Exercise: Good for Your Mind, Body, and Spirit

Here in Wisconsin, we know how tough the winter can be where your body is concerned. We are coming out of a season of cold, intense temperatures and conditions. While our bodies acclimate, it can be hard to weather the storms of cold and snow, and it isn’t always possible to be outdoors as much […]

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Avoiding Dehydration in the Summer Heat

Summertime brings hot temperatures as well as many outdoor activities. With that being said, it is important to stay properly hydrated and know the signs of dehydration. Drinking the right amount of fluids is always important, especially in warm weather, to keep the body from overheating.

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